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weight loss

  1. S

    Dying for Beauty

    I have been on a diet since my teens. You’d think with the amount of time and effort I’ve put in, I’d weigh 50 pounds by now. But no such luck. I trace it back to my mother, which is very convenient since she has crossed over into the hereafter and cannot object. Anyway, my mother was...
  2. REBtexas

    What is OMAD?

    OMAD = One-Meal-A-Day. I am only bring this to your attention because contrary to how difficult it may seem at first glance, OMAD is the best diet I have ever tried. I am 73 and people looking at me would not say I was overweight. Just a little "pot belly" :lol: My wife had been experimenting...