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A Creative Spirit in Portugal

Welcome to my ramblings...

  1. The Dreaded 'D' Word (week one)

    by , June 22nd, 2015 at 10:35 PM (A Creative Spirit in Portugal)
    Scales.jpg


    Following on from my post, Diet What Diet, I've finally quit wallowing in self pity and taken some action. Thanks to everyone for your encouraging comments and suggestions.

    Despite having a hectic social weekend I started the dreaded 'D' word last Friday. Yep, I've finally removed my face from the trough and I'm on a semi-strict diet.

    I'm trying a variation on the five-two diet. Basically, you eat sensibly for five days ...

    Updated June 23rd, 2015 at 12:24 AM by PiP

    Tags: diets, lifestyle
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