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A " must read " for me.

I just read a two page article in my Saturday newspaper written by one Haemin Sunim ( a Zen monk apparently ) entitled " the secret of happiness ", an excerpt from the book. Yeah I know, they only show the really good bits, they are, after all, trying to sell the book and very few of us would dare to totally adopt such a lifestyle but there is much to consider and maybe take from what he says. Anyway, we shall see eh?


You know, dither...

After living this long, I find that it's a lot safer to discover who you are and what makes you happy by looking inside than finding it on things like horoscopes, articles, and all that stuff. It'll change in a year anyway, if that...
Try this guy. I read a bit. He did not start off happy.

Brain scans reveal French monk has 'abnormally large capacity' for joy - thanks to meditation. A French genetic scientist may seem like an unusual person to hold the title - but Matthieu Ricard is the world's happiest man, according to researchers.
[COLOR=rgba(0, 0, 0, 0.541176)]Oct 31, 2012[/COLOR]

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