Anyone can make excuses; it’s easy. We all do it. Maybe we don’t want to go some where we have been invited, or don’t feel like going to work. Therefore we devise an excuse; sometimes we even believe it ourselves. We need justification, so we create it.
I have made excuses my whole life. When my shot at a promotion was derailed by someone who had better skills than I did, I found every excuse in the book as to why I deserved that job over him. I believed the excuses, but my boss didn’t. I quit my job, and moved on. I didn’t want to work for a company that didn’t appreciate my skills.
I have always been a dreamer. I knew I was going to be someone special. I knew that people would look at me and say there goes a great man. I was going to be a boxer, a professional baseball player, an actor, the President of the United States, and a famous writer. I was serious about every one of them until some little barrier would present itself. I would formulate my excuse, and move on to the next big dream.
I know I am not alone in this kind behavior. In fact, this time of year is when health clubs start to notice that members are not coming as often as they were. New years resolutions are a few weeks old, and people start to rationalize that they need to tutor their nephew, or visit a sick aunt instead of going to the gym.
For two months now I have been on a very strict diet. I have been eating only healthy foods. I try to eat only organic when I can. I have abstained from red meat, beer, pizza, coffee, sweets, and potato chips. I eat a lot of spinach salads topped with salmon. My sweet tooth is satisfied with blueberries, and cherries. To go along with my change of diet I have been on the treadmill, running, almost every night. My determination has allowed me to lose twenty pounds. I feel great; better than I have in a number of years.
My determination has not been without inspiration. I didn’t see a commercial on television, and decide this year I am going to get healthy. My motivation comes from the fact that my doctors have told me that they can’t cure my cancer. In fact, two of them have told me I need to consider hormone therapy, making sure to point out that it is not a cure, but may possibly slow down the spread of the cancer. Oh yeah, and it will cause severe weight gain, depression, mood swings, and I will grow breasts. I asked my doctor who is, so I have been told, world renowned in hormone therapy for some kind of study that proves there is a benefit to the treatment. She told me that she couldn’t provide any. I then proceeded to tell her that, from what I have read, hormone therapy is highly controversial. She told me, “Stop reading so much.” She then cut our meeting short, and told me to come back in 6 weeks. I don’t really know her, and I know I shouldn’t, but I despise her.
There was another thing I read, and it is what has helped me eliminate excuses from my life. There are studies that say that someone facing incurable cancer can prolong their life expectancy by 30%, or more, with intense exercise along with supercharging their immune system.
So, as you can see, there is no excuse good enough to keep me off the treadmill. I will start my three-mile run in a few minutes. I will be soaked with sweat by the time I finish, and then I will lift some weights. I already had my spinach salad with salmon on top, and later I will have some cherries. I will get to bed early, so I can get a good night sleep before I have to get up for work in the morning.
Excuses, the ones I tell myself anyway, won’t work anymore. If, and when, the cancer decides to start spreading, it better be one bad-assed case because I intend on making things as difficult for it as I can. After I kick cancer’s ass the “famous writer” thing is next.



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