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Old 07-14-2008, 10:07 AM   #1
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Exclamation How to reduce my STRESS

Sory if my topic sound stupid...

Recently I FEEL so stress because I broke with my girlfriend...

Who have experience please help and share with me
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Last edited by zuhaa : 07-14-2008 at 10:14 AM.
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Old 07-14-2008, 10:58 AM   #2
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I just broke up with my girlfriend too. Well, a while ago.

Do you have an output? A creative release? Do that a LOT. Not too much, but a LOT. Also, drink cold beverages and do cry if you need too.

Also, bathe regularly.
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Old 07-14-2008, 11:08 AM   #3
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Wrong! Do a lot of *insert hobby name*. Watch old movies. Play mini-games. Write.
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Old 07-14-2008, 11:31 AM   #4
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You could sulk in your room and practice your English!
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Old 07-14-2008, 11:54 AM   #5
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Quote:
Originally Posted by Kast13 View Post
You could sulk in your room and practice your English!
Don't be so mean to him/her! She/he's Malaysian.
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Old 07-14-2008, 12:01 PM   #6
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It was a joke, I'm an English teacher in Asia. Relax.

But to actually help, I'll add a serious comment.

Zuhaa: You can go look for a new girlfriend, spend more time with your guy friends or even start a new hobby. The possibilities are endless! Do what I do when I'm stressed, go to paradise (Thailand).
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Old 07-14-2008, 12:03 PM   #7
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Just know that things will look up soon. And also be relieved the stress of deciding to break up with her is over.

Quote:
Don't be so mean to him/her! She/he's Malaysian.
I find it funny that in this day and age if someone says they broke up with their girlfriend, you just cant assume they are male. FYI his gender is under his avatar.

Quote:
go to paradise (Thailand).
I am so jealous! I've only seen my Thai half of my family once, when I was 7. How cool would it be if I could go on a whim, even a slightly planned whim. And it not cost 1000 something dollars per person. You are very lucky my friend.
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Old 07-14-2008, 12:26 PM   #8
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This is kinda funny, I took my husband's mother to the doctor today, and while paging through some random magazine there was a list of 10 ways to reduce stress. Now, none of them really stuck in my mind except number seven- masturbate. Well really it said "have an orgasm" but since sex isn't really an option...

Wonder why I'd remember that one =P
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Old 07-14-2008, 01:01 PM   #9
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Quote:
Originally Posted by PrisonerOfPrey View Post
Just know that things will look up soon. And also be relieved the stress of deciding to break up with her is over.

I find it funny that in this day and age if someone says they broke up with their girlfriend, you just cant assume they are male. FYI his gender is under his avatar.

oh...
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Old 07-14-2008, 02:01 PM   #10
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Put her naked pictures on the internet then call her and give the news.
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Old 07-14-2008, 02:03 PM   #11
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For the first week or so, you'll feel like utter crap. Sorry, but there's no way around that. It might even last longer. Depends on how serious you and your girlfriend were.

A month will pass, and you'll start to slowly, gradually forget about it. Don't sit around the house sulking. Go for a jog, swim, go see a movie, play a few games, or anything to take your mind off it. The stress will hit you far more if you're brooding.

Whether it was your fault or her fault, don't get roped into letting her see you, or don't let yourself go see her either. At least not for a few weeks. If the relationship is meant to be restored, it will still be in two weeks time.

Good luck.

Edit: This comment was made with the assumption that he was dumped by the girl. Note to self: read threads fully from now on.
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Old 07-14-2008, 02:06 PM   #12
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Quote:
Originally Posted by zuhaa View Post
Sory if my topic sound stupid...

Recently I FEEL so stress because I broke with my girlfriend...

Who have experience please help and share with me
well, if she broke with you I'd have more sympathy. But because you did the dumping my sympathies lie more with her at the mo'. Get a grip.
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Old 07-14-2008, 02:35 PM   #13
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Grow. Balls.
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Old 07-14-2008, 10:18 PM   #14
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Old 07-14-2008, 10:41 PM   #15
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The methodology varies, the theory is, forget the past and concentrate on future actions and desires, if only life were that simple. Sam's right, it takes time, but at least you have plenty and it's yours to use as you wish now.
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